Tuesday, January 15, 2013

Getting fit in 2013

Did you make a resolution to lose weight or exercise more this year? Have you kept it?

As Americans focus on reducing obesity, it makes sense that workplaces, where non-retirees spend so much time, should get involved.

So here, some food for thought:

An article on workplace wellness programs.

And tips for office fitness.

What are your own ideas for exercising at work?

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